Here comes Monday morning and you are thinking to yourself “uggg here we go again.” How can you rewire your brain to welcome Mondays with motivation?
Try to shift your paradigm as we start this new week. I welcome Mondays just as one welcomes spring; the start to a new beginning. Who doesn’t like achieving their goals? I know I sure do. Mondays are simply the start of a new week, thus a new chance to work towards and accomplish your goals.
Start this week with that new attitude. Take the week on and say to yourself “YES! Here we go, I am going to accomplish ____ this week.” Stay focused on the positive and the new beginning as you will feel a new motivation and drive towards taking on the week!
Motivation; it’s all in your head.